Friday, September 4, 2009
Am I Ready for Round 2?
Tuesday, September 1, 2009
17lbs Down
Thursday, August 27, 2009
Double Chin
Wednesday, August 26, 2009
Too Much HCG?
Wednesday, August 19, 2009
Making Changes In Our Menu at Home
Saturday, August 15, 2009
Battle of the Scales
Thursday, August 13, 2009
10lbs Down!



Starting Weight - 202
Current Weight - 190.8
Goal Weight - 145
Pounds Lost - 11.6
Wednesday, August 12, 2009
It's Getting Easier!
This whole HCG protocol is getting easier. When I first began injecting I could feel the pinch of the needle and the sting of the hcg entering my body. I trudged along, because I could see the progress that my husband had already made, and I was anxious for similar results. Now I'm injecting myself, while before my husband had the honors. The VLCD at times seemed unbearable and quite frankly impossible, but I stuck with it, and soon I started to get full after a few bites. Cooking dinner for the kids every night left the window of temptation and opportunity open and I would sometimes have to take a break to fight it. However, now the sight and smells of food don't pull my attention nearly as often as it used to. I would daydream about eating my favorite snacks and sweets. I would get anxious and really have to give myself a pep talk. However, now it's so much more rewarding to say no to sweets and yes to that image of myself that is stuck in my head of a healthier me. While on vacation, my best friend who originally started the protocol with me kept asking if the items she ordered on the menu would bother me at all. I told her not to worry, with just a fraction of doubt. But when her 3 appetizers of fried cheese egg rolls, shrimp cocktail, and grilled chicken skewers in terriyaki sauce came out, I realized that wow, I really am content with my tomatoes and beef. Not because it was the best food on the menu, but because I felt good about what I was doing for my body, for my health, for my family. I know that when I'm finished with this round, that the eating habits of our entire family is going to change. I just don't feel right feeding my kids things that I won't eat anymore. I'm realizing more and more every day that this is a life changing moment in our lives and I'm amazed at how easy it has been and that it really does keep getting easier!
Sunday, August 9, 2009
Upcoming Trip Concerns

Tomorrow the kids, my best friend, and I are going to Okuma (North of the island) for a little fun in the sun and as an all girls retreat. We'll hang out on the beach, play tennis, golf, hike, water sports, go carts, etc. I'm a little bummed that my husband is away and I need some time away from the house, the laundry, the dog, and let's face it, our bed. So I am looking forward to the time at the resort.
There is a restaurant on the resort and I'm sure they'll have the necessities on the menu as far as the protocol is concerned. Yet still, I'm worried about not being able to weigh my food. I absolutely do NOT want to gain a single ounce while on the trip. I'll bring my portable scale with me, along with the HCG and a few snacks (melba toast, apples, oranges). But when you're 'vacationing' it's difficult not to cheat. How am I going to manage this?
My best friend originally started the HCG with me and she lost an astonishing 14lbs in two weeks (from 264 to 250), but she wasn't staying dedicated to the protocol, which sort of upset me. I have come downstairs in the middle of the night to catch her eating and drinking. She debated with me over why we couldn't have sugar free jello or broccoli and I have just grown tired of repeating how important following protocol is. So yesterday after realizing that there wasn't a syringe for her in the usual spot, she asked what was going on. I told her that it was best that she starts it when she gets home when she can really focus and be dedicated to the protocol. She was a bit relieved and a bit irritated all at the same time. She was relieved to not sneak around anymore and to be able to go out to dinner and have free range at the menu (she even said she'd probably have sugar and carbs, just in moderation, which makes me cringe inside). She was irritated that I didn't ask her, which I suppose is fair enough. But she also expressed her irritation at me starting this protocol during her presence here in the first place. It sort of bothered me because for 1. I would have started a long time ago, but the HCG took forever to get here. 2. I didn't start immediately when she got here. I waited a couple of weeks and we enjoyed plenty of great restaurants here before I started. 3. Eating out was getting super expensive, especially when the children and my husband joined us, which was quite often since I wasn't cooking. 4. She extended her stay here by five weeks and it would have been September before I could have started. 5. How long am I supposed to wait before I start doing what I feel is right for me? It sure didn't take her long to start increasing her calories either. I suppose she's an example of just not being ready yet. She knows that the protocol works, imagine if she does stay dedicated how much more she can lose! I also must admit that I hated watching my HCG waste away on someone who just wasn't dedicated. It took me forever to receive the HCG in the mail and I'm unwilling to watch her use up our stash to only run out of it mid round. I love her to pieces, but this is one 'selfish' act that will benefit both my family and I, that I just can't compromise any further on.
Back to the mini vacation... The problem is that I'm not willing to go off of protocol to accommodate her social eating needs/habits. So this trip is going to be even more difficult because she may want to eat more than I can and am willing to. Not to mention the influence that will have on the kids and their eating habits and expectations. When she cooks for them, the portion sizes are significantly bigger than when their dad or I do. I've got to gain control back!!!
Hopefully things will work out for the best. I will stay committed to the protocol, the kids will eat healthy without taking away their enjoyment of occasional sweets. And my best friend will eat her 14lbs back which may teach her that maintaining is just as important as losing. I'm motivated and determined to get rid of this weight problem once and for all. A different life is waiting for me.
Friday, August 7, 2009
Goodbye 14
Starting Weight - 202
Current Weight - 193.8
Goal Weight - 145
Pounds Lost - 8.4
Thursday, August 6, 2009
Bye Hubby
Week 2 Measurements
Bust - 41 inches
Hips - 46 inches
Left Wrist - 6 1/2 inches
Left Forearm - 9 inches
Right Forearm - 9 inches
Right Wrist - 6 1/2 inches
Right Thigh - 25 1/2 inches
Left Thigh - 25 1/2 inches
Neck - 13 inches
Left Bicep - 11 inches
Right Bicep - 12 inches
Left Breast 17 inches
Right Breast 16 1/2 inches
I've Lost Inches!
Tuesday, August 4, 2009
I Cheated
Starting Weight - 202
Current Weight - 194
Goal Weight - 145
Pounds Lost - 8
Tuesday, July 28, 2009
Christany's Measurements - Week 1
Bust - 45 inches
Hips - 46 1/2 inches
Left Wrist - 6 1/2 inches
Left Forearm - 9 1/2 inches
Right Forearm - 10 inches
Right Wrist - 6 1/2 inches
Right Thigh - 29 inches
Left Thigh - 28 1/2 inches
Neck - 14 inches
Left Bicep - 12 inches
Right Bicep - 12 inches
Left Breast 17 1/2 inches
Right Breast 17 inches
Wednesday, July 15, 2009
The Weighting Game
Finally! Let me tell you, I have gotten terribly discouraged! I have researched, read P & I at least five times, you tube'd, spent hours pouring over the message boards on HTA, all in preparation of familiarizing myself with the HCG journey ahead of me. I wanted to be ready and on top of things. There was so much anticipation inside of me and I was excited! Then the "Weighting Game" began. It was a game that I did not enjoy in the least!
- The first week of the Weighting Game I thought, wow, this is great, I'm certain that I have just made a life changing decision.
- Second week I was menu planning and thinking any day now my journey will begin.
- Third week was like hmmm, what's going on here???
- Fourth week, I was stalking the post office and ready to call my mailman a liar to his face!
- Fifth week I got an explanation of all that had gone wrong and began to feel less anxiety about why I was so unlucky.
- Sixth week, I felt good again about the HCG arriving any day now.
Finally, yesterday my husband walked in the door very nonchalantly and pulled out an unexpectantly small and cloth wrapped box. It did not even register to me that the payoff for all of this waiting was finally delivered and in my hands. No more Weighting Games for me! It took a moment for it to sink through and I'll have to admit a small grin surfaced upon my face and my eyes were smiling before they had even managed to see the label or even what was inside the mysteriously wrapped package.
It is with a satisfactory sigh of relief that I can exclaim, "I have beat the Weighting Game." At least the first round of it. Now I can move on to the heart of what comes next and that is not so much of a game to be won as waiting on my HCG was. However, the 'Weight War' that I am involved in, still requires a victory worth winning and now I've got my armor and I'm ready to go to battle!
Unfortunately I will not be starting HCG for another week give or take a few days. My best friend is visiting us in Japan and it is difficult for me to make the commitment during her stay here considering the amount of travel she and I are doing. My husband is however, beginning his HCG journey today. I had the pleasure of injecting him this morning and it was indeed pleasure (How dare he start before me right???). Today is his first loading day and it will be nice to observe him and join him on this mission in a few days.
It is such a relief to be done with the first part of this Weighting Game and I can finally relax a bit and know that a 'different' me is on the horizon. Good luck to everyone who may be waiting on their HCG, or even just the courage and confidence needed to start. I may not have begun my injections yet, however, I've been on a 'weight journey' for what seems like forever, and I'm finally reaching a point where I'm not walking uphill any longer. I'm back in control of this challenge and although the fight is not over, at least I can confidently say it's beginning.
Good Luck!
~Christany
Saturday, June 6, 2009
My Last Fat Dance!
Saturday evening is the Army Ball . My husband and I will have to walk the receiving line and I'll have to smile politely and confidently. The problem is that I haven't felt confident about myself in a very long time. I am not at all vain, but I have always been that 'pretty' girl. Lately I've been sort of an embarrassment. Not that my husband is ashamed of me, but I'm more so ashamed of myself. What happened to me? I've lost touch with myself, and I'm struggling to find her again.
There was a time when I really enjoyed these occasions., now, I usually dread these them. Oh how I WISH I'd known about this protocol sooner so that I could have prepared more for this ball and walked in a woman who was proud of herself. However, tomorrow, I'm okay with walking in, greeting everyone, standing by my husband's side, admiring all of the other wives' dresses and applauding my husband's chosen duty to his country.
Tomorrow night I will be proud of the woman I am, because who I am today won't vanish with the weight, but it will enhance who I've always been and inspire me to continue looking forward. I'm confident that tomorrow evening will be my last fat dance, and that's something to celebrate!

